REMEMBER THE REASON FOR THE SEASON
This season is all about family, friends and the celebration of the birth of Christ. It is hard when you are not feeling the love and all the loud events that can go with it. Where is that silent night we sing about?
QUICK TIP:
Try taking 10 minutes each afternoon to put your feet up, listen to calming music and add a few peaceful essential oils like:
Ylang Ylang – Sweet floral scent is known for its a calming effect and promoting a positive outlook.
Patchouli – A member of the mint family which is widely used for its grounding and balancing effect on emotions.
Clary Sage – Earthy and calming, Clary Sage is often called a “women’s oil” but it is highly regarded for its support in inducing feelings of relaxation, clarity, and overall calmness.
Sweet Orange – Uplifting and invigorating, Sweet Orange is a pleasant aroma that energizes and uplifts the mind, body, and spirit.
Thyme – Warm and comforting, this essential oil is said to ward off nightmares and negative thoughts.
Frankincense – The King of Oils supports the emotional balance of our mind providing a deep sense of grounding and inner peace.
Try taking 10 minutes each afternoon to put your feet up, listen to calming music and add a few peaceful essential oils like:
Ylang Ylang – Sweet floral scent is known for its a calming effect and promoting a positive outlook.
Patchouli – A member of the mint family which is widely used for its grounding and balancing effect on emotions.
Clary Sage – Earthy and calming, Clary Sage is often called a “women’s oil” but it is highly regarded for its support in inducing feelings of relaxation, clarity, and overall calmness.
Sweet Orange – Uplifting and invigorating, Sweet Orange is a pleasant aroma that energizes and uplifts the mind, body, and spirit.
Thyme – Warm and comforting, this essential oil is said to ward off nightmares and negative thoughts.
Frankincense – The King of Oils supports the emotional balance of our mind providing a deep sense of grounding and inner peace.
My Webstore: www.myjestore.com/darleenbenoit
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